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The roller coaster ride of competing and life!
August 15, 2013
Now that a year has officially passed since my first competition, I think it’s great to reflec...
The Definition of an Athlete
June 22, 2013
As I dive into my next prep coming off a recent top 6 placing, I’ve been reflecting on what be...
Overcoming Competition Day Jitters
June 5, 2013
With competition season being in full swing, it’s safe to say that many athletes are gearing u...
Tips For Getting Motivated
June 2, 2013
Ever wake up uninspired or thinking about chocolate chip cookie dough ice cream instead of a healthi...
Cooking with Qunoot - Healthy Hot Dog
May 29, 2013
With Summer quickly approaching, so does the beginning of barbeque season! This edition of Cooking w...