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The roller coaster ride of competing and life!

August 15, 2013

Now that a year has officially passed since my first competition, I think it’s great to reflec... Read more
The Definition of an Athlete

June 22, 2013

As I dive into my next prep coming off a recent top 6 placing, I’ve been reflecting on what be... Read more
Overcoming Competition Day Jitters

June 5, 2013

With competition season being in full swing, it’s safe to say that many athletes are gearing u... Read more
Tips For Getting Motivated

June 2, 2013

Ever wake up uninspired or thinking about chocolate chip cookie dough ice cream instead of a healthi... Read more
Cooking with Qunoot - Healthy Hot Dog

May 29, 2013

With Summer quickly approaching, so does the beginning of barbeque season! This edition of Cooking w... Read more